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goji berries 4 sweet tooth :)

 
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cherbabe



Joined: 28 Sep 2006
Posts: 43
Location: brick, NJ

PostPosted: Tue Oct 03, 2006 11:57 am    Post subject: goji berries 4 sweet tooth :) Reply with quote

i recently got into goji berries - they are a more rare dried fruit - they look like red raisins, but are harder. You need to soak them for about a half hour or so before eating, then drink the water you soak them in. they are a total superfood and deliciious. loaded w/ vitC, beta carotene, amino acids, fiber, and PROTEIN (yeah, a dried fruit high in protein) - awesome. after done soaking add them to whatever you want or just eat them up!!!
also you can make goji berrie juice. all you have to do is drop about 10-15 or whatever depending on concentration desired into your water and let it sit for a bit - it's delicious. i know this isn't really a recipe - but it's something new and healthy Very Happy

later
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Kimmus



Joined: 28 Oct 2005
Posts: 171
Location: Iowa

PostPosted: Sat Oct 14, 2006 8:19 am    Post subject: Reply with quote

Did you buy these on-line or are they found in stores?
They look even healthier than pomagranates!
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Mom of a celiac teen (GF BD Oct-04)
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cherbabe



Joined: 28 Sep 2006
Posts: 43
Location: brick, NJ

PostPosted: Sat Oct 14, 2006 10:06 am    Post subject: Reply with quote

i bought them in whole foods. the brand i buy is Kariba Farms - they have an independent website of their own:

http://www.karibafarms.com/index.asp

i don't think the brand really matters, but to be honest, i never tried another brand Smile the kariba farms website sells them or here are some others:

https://www.gojiwholesale.com/getstarted.html

http://www.livesuperfoods.com/store/agora.cgi?p_id=00001&ppinc=1a

enjoy, hope this helps

cher
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dx 9/06, GF since - my blessing in disguise
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