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tj from spokane
Joined: 10 Apr 2005 Posts: 6 Location: Spokane, Wash
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Posted: Thu Apr 14, 2005 7:08 pm Post subject: FOOD COMBINING: |
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| DOES ANYBODY KNOW ABOUT FOOD COMBINING? Has any body worked with seperating out ex. eating fruits alone, or with protein only. Eating carbs alone & no fruits...or eating protein alone etc. Since I have been on the GF diet and trying to manage the GERD (Reflux etc) I have been trying not to mix food groups too much especially fruits. Not eating fruits with evening meal, so as to keep the stomach settled. I want to get back to eating more fruits & veggies in my diet, but I don't wamt a gastrintestinal storm popping up. Any Ideas? |
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Jeannine
Joined: 02 Apr 2005 Posts: 160
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Posted: Thu Apr 14, 2005 10:42 pm Post subject: |
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