Substitute for soy sauce

Francesca Latawiec · Joined: 25 Jan 2007 Posts: 3 Location: New Hampshire

Help!

I do alot of Asian and Thai cooking and I can't find soy sauce, even in the health food stores, without wheat.

Also, is tofu OK?

Thanks Francesca

gfrach · Joined: 28 Aug 2006 Posts: 236 Location: Oregon

Look for San J Wheat Free Tamari (which is gluten free as well as wheat free). It's very similar to soy sauce (basically the same thing, just a small difference in processing).

Rachel

ostrich · Joined: 30 Mar 2006 Posts: 4046 Location: Nebraska

Tofu should be fine, but when in doubt, call the manufacturer.
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Ostrich :>--O==={

I lie below, you float above
In the pretty white ships that I am dreaming of

cruelshoes · Joined: 23 Sep 2005 Posts: 2419 Location: Washington State

I use Braggs Liquid Aminos. It is great. Any good health food or natural foods store should have it.

_________________
-Colleen
Dx 8/05 via bloodwork/biopsy
9-YO son Dx 11/05 via bloodwork/biopsy
Daughters have negative bloodwork - so far!

A woman is like a tea bag-you never know how strong she is until she gets in hot water. - Eleanor Roosevelt

plain_old_donut · Joined: 03 Jan 2007 Posts: 142 Location: MO

La Choy Soy Sauce is GF, and easy to find.

nancw · Joined: 04 Oct 2006 Posts: 779 Location: Denver, CO

I love Bragg's as a soy sauce sub. It is also great on salads with a little lemon juice. Holy Moley that's a big jug 'o' Bragg's! Shocked

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Nance

gluten, dairy, soy, rice, yeast and 99% grain-free

aklap · Joined: 02 Oct 2004 Posts: 8329 Location: WI, USA

That's how Colleen makes her budget. She gets 55 gallon drums of it and the cost per serving is next to nothing and lasts forever! Wink

heheheee
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Al

“We cannot all do great things, but we can do small things with great love.” Mother Teresa

isto · Joined: 30 Sep 2005 Posts: 1153 Location: OHIO

aklap · Joined: 02 Oct 2004 Posts: 8329 Location: WI, USA

cruelshoes · Joined: 23 Sep 2005 Posts: 2419 Location: Washington State

You guys think you are sooooo smart. I don't have caverns in the earth. But I do have a Romulan Cloaking Device to hide my 487 rolls of stockpiled toilet paper.

You did give me some new budgeting ideas, though. Tunnels in the earth and barrels of Braggs. Hmmmmmmmmm........
_________________
-Colleen
Dx 8/05 via bloodwork/biopsy
9-YO son Dx 11/05 via bloodwork/biopsy
Daughters have negative bloodwork - so far!

A woman is like a tea bag-you never know how strong she is until she gets in hot water. - Eleanor Roosevelt

Fidissimus · Joined: 17 Mar 2006 Posts: 1463 Location: Portland, OR.

isto · Joined: 30 Sep 2005 Posts: 1153 Location: OHIO

mrsppmrxky · Joined: 09 Oct 2004 Posts: 1452 Location: GF Kitchen

When MrP started having issues with the corn based soy sauce, we started using Miso.

Since the lastest developments, we are searching for a sub for that.
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cruelshoes · Joined: 23 Sep 2005 Posts: 2419 Location: Washington State

*sniff* *sniff*

You guys just keeeeep laughing. I'll just sit here and cry in "Food Knox" on the years supply of laundry soap I bought last week. And I'll keep well hydrated with my years supply of dehydrated water.

Wink

PS - I don't really have 487 rolls of TP. But I do have 100.
_________________
-Colleen
Dx 8/05 via bloodwork/biopsy
9-YO son Dx 11/05 via bloodwork/biopsy
Daughters have negative bloodwork - so far!

A woman is like a tea bag-you never know how strong she is until she gets in hot water. - Eleanor Roosevelt

isto · Joined: 30 Sep 2005 Posts: 1153 Location: OHIO

OOPS!

Did we hijack the thread? Sorry!

Bragg's will send you a free smaple if you go to their website. I love free samples! I have tunnels going deep into the earth FILLED with free samples....