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question for the pros

 
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celiacmaine-iac



Joined: 19 Dec 2007
Posts: 554
Location: Maine

PostPosted: Mon Mar 31, 2008 8:41 pm    Post subject: question for the pros Reply with quote

I'm planning on trying to convert a favorite recipe when it's rhubarb time. Right now the rhubarb is under about 5 feet of snow still, but I'm hoping to see bare ground by July... It's a rhubarb quick bread that used some whole wheat flour. What might best approximate whole wheat as far as taste and texture? I usually use either the 6/2/1 flour mix, or the Wendy Wark, and I use the Authentic brown rice flour in both. What would I add to get it more like whole wheat? I'm thinking maybe some teff, sorghum, or amaranth? The whole wheat was what made this bread so special. Any suggestions?

Here are the major ingredients flavor-wise, if that might help:
2-1/4 c. white flour and 1 c. w.w. flour
cinnamon and allspice
eggs
brown sugar
vanilla
rhubarb

Thanks.
Steph
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ostrich



Joined: 30 Mar 2006
Posts: 3960
Location: Nebraska

PostPosted: Tue Apr 01, 2008 6:58 am    Post subject: Reply with quote

The closest thing I've found to whole-grain bread is Bread from Anna. But that's a mix, and it can get pricey. I'm not sure what to do if you want to make this from scratch. I'm curious to see what other people reply with.
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mrsppmrxky



Joined: 09 Oct 2004
Posts: 1440
Location: GF Kitchen

PostPosted: Tue Apr 01, 2008 7:29 am    Post subject: Reply with quote

Well, I have never cooked rhubarb, so I am not sure exactly what you are looking for. Have a look at this recipe http://forums.glutenfree.com/topic4957.html (I know that this is a bread loaf, but this loaf is more close in tasting like the 'whole wheat' .....or what I remember whole wheat tasting like. )

Look at the combination of flours and even the grains.......they could be ground as well and make a mix from the dry ingredients that are listed there.

If you want to go with your recipe and just that mix of grains, remember to add about 1 tsp of xanthan gum or guar gum for every cup of flour mix that you use in the recipe.


I am not sure if this is much help to you since I don't cook rhubarb here. Best of luck. Let us know how it comes out.
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celiacmaine-iac



Joined: 19 Dec 2007
Posts: 554
Location: Maine

PostPosted: Tue Apr 01, 2008 8:01 am    Post subject: Reply with quote

Thanks Mrs P!The recipe you suggested called for buckwheat groats, which got me thinking that maybe buckwheat flour might do the trick. I also was wondering about putting some ground flax seed in it.

Quote:
I am not sure if this is much help to you since I don't cook rhubarb here.

The bread is a quick bread, like banana bread, except it is sweeter, and has pieces of rhubarb in it. Sort of a sweet/tart thing. Very moist, and the "whole wheatiness" really comes through. I like it for dessert.

I'll have to look for the bread by Anna mix, maybe the ingredient list will give me some ideas. Thank you Os!

When I get the recipe worked out, I'll post it. I don't think I have any rhubarb in my freezer, or I'd start playing around with it.

Steph
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cruelshoes



Joined: 23 Sep 2005
Posts: 2325
Location: Washington State

PostPosted: Tue Apr 01, 2008 8:56 am    Post subject: Reply with quote

I'm not an expert, but.....

I used to cook with whole wheat flour a lot. Hell, I even ground the wheat berries myself. Shocked It adds a lot of taste and texture to recipes, something that is missing from a lot of GF flours. If I were going to try to approximate those qualities, I would choose one or a combination of these flours: sorghum, millet, teff or amaranth. I would go easy on the amaranth, because the flavor might overpower the dish. A little montina thrown in there for texture might be fun too. If you like quinoa that might work in small quantities (I can't stand the taste of it, though). I would use the regular 6:2:1 mix for the all purpose flour and sub out the whole wheat flour with the others

I can't wait till my rhubarb plants come up. Homemade rhubarb pie is my absolute favorite. Reminds me of summer at my Grandmother's house.
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Dx 8/05 via bloodwork/biopsy
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celiacmaine-iac



Joined: 19 Dec 2007
Posts: 554
Location: Maine

PostPosted: Tue Apr 01, 2008 11:14 am    Post subject: Reply with quote

Quote:
I used to cook with whole wheat flour a lot. Hell, I even ground the wheat berries myself.

Me too. I have probably 100 lbs of wheat berries still in my cellar. I've been wondering if the wild turkeys around here would eat them.

Thanks for the suggestions. I was thinking about throwing some montina in as well. It has the texture, just not the flavor of whole wheat. I was also wondering if a little pecan meal might replicate the sweet nuttiness of w.w. flour.... This GF cooking makes me feel a little like a mad scientist.

Steph
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mrsppmrxky



Joined: 09 Oct 2004
Posts: 1440
Location: GF Kitchen

PostPosted: Tue Apr 01, 2008 12:00 pm    Post subject: Reply with quote

Off topic: Where do you purchase your Montina FLour from? Their main website? The shipping would be higher for AL.

I have been trying to get our health food store to get it, but so far, no luck.

Wonder if Whole Foods would get it if I request it there?
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celiacmaine-iac



Joined: 19 Dec 2007
Posts: 554
Location: Maine

PostPosted: Tue Apr 01, 2008 1:40 pm    Post subject: Reply with quote

My health food store carries it.

Steph
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cruelshoes



Joined: 23 Sep 2005
Posts: 2325
Location: Washington State

PostPosted: Tue Apr 01, 2008 2:06 pm    Post subject: Reply with quote

celiacmaine-iac wrote:
My health food store carries it.


Ditto for me.
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-Colleen
Dx 8/05 via bloodwork/biopsy
9-YO son Dx 11/05 via bloodwork/biopsy
Daughters have negative bloodwork - so far!

A woman is like a tea bag-you never know how strong she is until she gets in hot water. - Eleanor Roosevelt
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