milk

[srbi]

Should I be drinking milk if I am on a gluten free diet? In my local newspaper there was an article about the high cost of food these days.
They talked to a person with cd she said her family drinks rice milk which is more costly than reg milk. I never even thought about milk not being gluten free.

I'm not a big milk drinker, just in my cereal and an occasional milk shake.

Thanks,
Sharon

[ostrich]

Plain milk should be fine. You might want to double check the ingredients if there's any flavors added. The family you're talking about might be lactose/casein intolerant. Hence the rice milk.

I'm not a big milk drinker either. I still use milk in my recipes, but for cereal or milkshakes I use soy milk.
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