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NEw question, about dairy........

 
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Deb



Joined: 23 Oct 2004
Posts: 394
Location: Long Island, New York
PostPosted: Sat Jul 18, 2009 6:08 am    Post subject: NEw question, about dairy........ Reply with quote
So, last Friday, I went dairy free, well, mostly. I realized I am still using a tiny bit of butter. Shocked

The question is: Did any of you find, once you went dairy free, your sleep improved? Am I crazy? Since giving up dairy, I have been exhausted, going to bed at 10pm, going right to sleep. Very unusual for me. I'm hoping it's the dairy and not just a coincidence. I just haven't found any info about sleep and dairy.
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