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MoniDew

Joined: 15 Apr 2009 Posts: 60
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Posted: Thu May 21, 2009 5:16 pm Post subject: Quinoa Tabbouleh |
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Tabbouleh is a Middle Eastern salad made from wheat. Here, I substitute a Central American seed/grain that is gluten free. You may also substitute millet.
2 cups cooked and chilled quinoa/millet (1 cup raw = 2 cups cooked)
2 large bunches curly parsley, very finely minced
1 small bunch mint, very finely minced
4-6 ripe tomatoes, chopped
1 hot house (English) cucumber, peeled, seeded, and chopped
1 bunch scallions (green onions) trimmed and sliced thinly, whites & greens
juice of 4-6 lemons
1/2 to 1 cup EVOO (extra virgin olive oil)
sea salt & cracked black pepper to taste
Combine all and refrigerate overnight. This makes an enormous batch that still doesn't last long in our house. IF you have a smaller household, cut all ingredient quantities in half. _________________ Love,
MoniDew
diagnosed with genetic celiac disease (celiac sprue) 12/2009
daughter & granddaughter carry genetic markers, too
gluten, dairy/casein, peanut, and soy-free |
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jayhowe
Joined: 31 Jul 2009 Posts: 2
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Posted: Tue Aug 04, 2009 6:47 pm Post subject: |
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This sounds really good!
Thanks for sharing! |
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