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Quinoa Tabbouleh

 
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MoniDew



Joined: 15 Apr 2009
Posts: 37

PostPosted: Thu May 21, 2009 5:16 pm    Post subject: Quinoa Tabbouleh Reply with quote

Tabbouleh is a Middle Eastern salad made from wheat. Here, I substitute a Central American seed/grain that is gluten free. You may also substitute millet.

2 cups cooked and chilled quinoa/millet (1 cup raw = 2 cups cooked)
2 large bunches curly parsley, very finely minced
1 small bunch mint, very finely minced
4-6 ripe tomatoes, chopped
1 hot house (English) cucumber, peeled, seeded, and chopped
1 bunch scallions (green onions) trimmed and sliced thinly, whites & greens

juice of 4-6 lemons
1/2 to 1 cup EVOO (extra virgin olive oil)
sea salt & cracked black pepper to taste

Combine all and refrigerate overnight. This makes an enormous batch that still doesn't last long in our house. IF you have a smaller household, cut all ingredient quantities in half.
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MoniDew


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jayhowe



Joined: 31 Jul 2009
Posts: 2

PostPosted: Tue Aug 04, 2009 6:47 pm    Post subject: Reply with quote

This sounds really good!

Thanks for sharing!
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