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homemaker
Joined: 06 Oct 2009 Posts: 47
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Posted: Mon Oct 19, 2009 7:02 am Post subject: Gluten Withdrawal Jittery & Wired Part 2 |
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Well I have really paid attention to my withdrawal symptoms and they seem to be the most acute in the morning, after many hours without food. The first thing I want to do is EAT in the morning and FAST....
Perhaps, I am thinking to keep some juice by my bedside to scarf down upon arising and have a late night snack. It seems that I cannot go without food for long periods of time.
Although my blood sugars tested fine, the mornings feel very hypoglycemic. Walking the dog before I eat is almost impossible since I have gone gluten-free. I feel shaky, jittery and it takes a couple of hours after breakfast to feel reasonably normal again.
I am trying to pay attention to the quality of my foods and to make sure I have protein to work on my carbs. I am eating gluten-free breads and I am NOT carb deficient as far as I know.
It seems as though my body is CRAVING nourishment. I am 55 years old and have NEVER felt this hungry in my life, although I am not underweight, nor did I lose weight prior to going GF. Actually I am slightly overweight. Hopefully I won't gain too much weight with all this hunger, but I truly feel my body wants the good stuff...
Thanks for listening...
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