| Author |
Message |
Topic: Bread |
elanaspantry.com
Replies: 2
Views: 400
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Forum: Breads & Rolls Posted: Mon Apr 20, 2009 6:54 pm Subject: Bread |
Awww, thanks Monidew! I really appreciate it  |
Topic: Bread |
elanaspantry.com
Replies: 2
Views: 400
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Forum: Breads & Rolls Posted: Fri Apr 17, 2009 10:52 pm Subject: Bread |
Here is a recipe for a quick and easy higher protein, gluten-free, dairy-free bread:
http://www.elanaspantry.com/gluten-free-bread-20/
It's great with goat cheese, jam or dipped in warm olive oi ... |
Topic: Blondies |
elanaspantry.com
Replies: 0
Views: 681
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Forum: Cookies & Bars Posted: Sun May 25, 2008 11:26 pm Subject: Blondies |
These are my favorite blondies; they are a crowd pleaser and super easy to make:
http://www.elanaspantry.com/2008/05/09/almond-butter-blondies/
If you make them let me know what ya think  |
Topic: Does anyone know of a good "L.I and GF" low fat co |
elanaspantry.com
Replies: 8
Views: 1494
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Forum: Recipe Discussion Posted: Sun May 25, 2008 11:22 pm Subject: Easy GFDF Recipes |
| I too am GF and recently discovered I am fairly LI --I don't like to fuss with lots of ingredients when I cook, so I have developed simple recipes all gluten-free and most of them dairy-free as well.
... |
Topic: Memorial Day Recipes |
elanaspantry.com
Replies: 0
Views: 324
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Forum: General Discussion Posted: Sun May 25, 2008 11:04 pm Subject: Memorial Day Recipes |
Following is a link to my 10 favorite recipes for a Memorial Day Barbecue:
http://www.elanaspantry.com/2008/05/24/top-10-healthy-memorial-day-recipes/
These are gluten-free and healthy, yet norm ... |
Topic: GF flour list |
elanaspantry.com
Replies: 15
Views: 6232
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Forum: Alternative Flours Posted: Fri Mar 14, 2008 3:37 am Subject: Favorite GF Flours |
My favorite flours are almond flour, coconut flour and arrowroot.
Why? Almonds are a miracle food, high in protein and fiber, low in carbs and full of nutrients. For a delicious cranberry lemon m ... |
Topic: Flour |
elanaspantry.com
Replies: 10
Views: 1238
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Forum: Recipe Discussion Posted: Fri Mar 14, 2008 3:26 am Subject: Almond Flour |
I cook with almond flour and love it. It is high in protein and easy to work with. For some quick and easy almond flour recipes such as chocolate chip cookies, go here:
http://www.elanaspantry.co ... |
Topic: Gluten Intolerance + IBS |
elanaspantry.com
Replies: 19
Views: 7616
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Forum: Multiple Food Allergies Posted: Fri Mar 14, 2008 3:22 am Subject: IBS -solutions? |
I used to have IBS. I too am on a gluten-free and grain-free diet. I also am dairy-free. No soy either and no caffeine.
I still have tons of fun with food. Love to cook and eat. Life is ri ... |
Topic: Need to put son on Casein free diet - need help |
elanaspantry.com
Replies: 10
Views: 1501
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Forum: Multiple Food Allergies Posted: Fri Mar 14, 2008 3:14 am Subject: GFCF |
Colleen-
I am on a GFCF diet and have many recipes here:
http://www.elanaspantry.com/
There are lots of recipes for sweets, such as this one for chocolate chip cookies:
http://www.elanaspa ... |
Topic: Im reacting to rice, what the heck do i eat now!! |
elanaspantry.com
Replies: 17
Views: 2221
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Forum: Multiple Food Allergies Posted: Fri Mar 14, 2008 3:07 am Subject: Rice Allergy |
Wow, sounds like you've really been through the ringer. I admire your perseverance. I too am on a rice-free (and many other things-free) diet.
I have a bunch of easy recipes here:
http://www.e ... |
Topic: your thought on probiotics |
elanaspantry.com
Replies: 7
Views: 695
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Forum: General Discussion Posted: Sat Mar 08, 2008 4:28 pm Subject: Probiotics |
I take a daily probiotic formulated by Jarrow:
http://www.iherb.com/ProductDetails.aspx?c=1&pid=372
You can view/purchase it at the link above. I usually take 2 caps 20 minutes before I eat ... |
Topic: Gluten, soy and milk intolerance |
elanaspantry.com
Replies: 12
Views: 5692
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Forum: Multiple Food Allergies Posted: Sat Mar 08, 2008 4:19 pm Subject: Protein Bars |
I think larabars are great for a store bought energy bar.
I make my own power bars using this recipe:
http://www.elanaspantry.com/2008/02/01/power-bars/
They are delicious, easy to make and c ... |
Topic: coconut flour |
elanaspantry.com
Replies: 11
Views: 5169
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Forum: Alternative Flours Posted: Fri Mar 07, 2008 2:47 pm Subject: Coconut Flour |
| I was so happy to find chat about coconut flour! I have been experimenting with this gluten-free flour for the past two years and I love it. The baked goods made with coconut flour are light, fluffy ... |
Topic: Butter/margarine alternatives??? |
elanaspantry.com
Replies: 6
Views: 1129
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Forum: Multiple Food Allergies Posted: Thu Mar 06, 2008 8:37 pm Subject: gluten-free, dairy-free chocolate chip cookies |
Here is the link to a GF cookie recipe that has no soy, casein, eggs or rice:
http://www.elanaspantry.com/2007/05/30/dairy-free-gluten-free-chocolate-chip-cookies/
I hope this helps!
Elana |
Topic: ANY help will be greatly appreciated! |
elanaspantry.com
Replies: 16
Views: 3574
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Forum: Alternative Flours Posted: Wed Mar 05, 2008 1:11 am Subject: ANY help will be greatly appreciated! |
I really like almond flour and have many gluten-free, higher-protein recipes here:
http://www.elanaspantry.com/
I see that you listed coconut flour; I love cooking with this ingredient and will ... |
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