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Iris
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 Posted: Wed Jan 19, 2005 9:35 am Post subject: Gluten |
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| What effects does having a gluten free diet have on the body as a whole? Is gluten a vital nutrient? Are there side effects if the body does not have gluten for long periods of time? |
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maria1223
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| Posted: Wed Jan 19, 2005 3:18 pm Post subject: gluten |
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not really u will still get the nurishment that u need u will be surpised at what u can eat. It is that u just can't eat oats,wheat barley & grains  .
but on a gluten free diet ur body feels so much better  . just poke around the web sites in this forum & they will lead u to others. start with
www.celiac.com[url][/url] |
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maria1223
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| Posted: Wed Jan 19, 2005 3:19 pm Post subject: gluten |
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not really u will still get the nurishment that u need u will be surpised at what u can eat. It is that u just can't eat oats,wheat barley & grains .
but on a gluten free diet ur body feels so much better . just poke around the web sites in this forum & they will lead u to others. start with
www.celiac.com |
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