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Overlooked Hidden Sources of Gluten
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tiredofbeingsick2008



Joined: 26 Jul 2008
Posts: 5

PostPosted: Sat Jul 26, 2008 7:24 pm    Post subject: Another ? Reply with quote

I heard that some pops have gluten in them is coke products gluten free?
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The Edifying Conscience



Joined: 29 Aug 2005
Posts: 3001

PostPosted: Sat Jul 26, 2008 7:33 pm    Post subject: Reply with quote

tiredofbeingsick2008 wrote:
no never eaten cardboard! im a beginner at this and I thought that chex had malt in it as well?


They've recently adapted the recipe for the rice Chex to eliminate gluten from the ingredients.

I don't drink pop or caffeine for that matter. I have on several occasions witnessed a friend with CD drinking Coke, Sprite and her favorite rush of caffeine, Dr. Pepper.

It's best to get into the habit of contacting the manufacturers. There are some companies that clearly list gluten containing ingredients and those companies make shopping easy. All of that information can be found in the GF Diet Bootcamp thread under the General Discussion folder. I think you'll benefit tremendously from taking the time to read that thread.
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aklap



Joined: 02 Oct 2004
Posts: 10976
Location: WI, USA

PostPosted: Sat Jul 26, 2008 8:58 pm    Post subject: Re: wine!!!! Reply with quote

Hi Tired,

Welcome to the board!

The Edifying Conscience wrote:
Al, have you ever read of NGF chardonnay?


I have to say that I'm not a big wine drinker, but the only wines that may not be GF are fortified wines.

I think you'd be safe with your Chard...as long as you don't drink too much of it. Wink
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“We cannot all do great things, but we can do small things with great love.” Mother Teresa
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Fifi



Joined: 01 Feb 2008
Posts: 288
Location: Wauconda, IL

PostPosted: Mon Jul 28, 2008 1:18 pm    Post subject: Reply with quote

I'm never safe with wine and it has nothing to do with CD Embarassed
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Rosanne
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windinthetrees



Joined: 28 Jul 2008
Posts: 73

PostPosted: Tue Jul 29, 2008 6:31 pm    Post subject: ?? Reply with quote

Also be sure to aviod any unspecified starches: food starch, vegitable starch, and especially modified starches.


These are out of the safe zone to consume?
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windinthetrees



Joined: 28 Jul 2008
Posts: 73

PostPosted: Tue Jul 29, 2008 6:38 pm    Post subject: Re: Newbie Reply with quote

Fifi wrote:
I have just been newly diagnosed and I have been gluten free for about 3 weeks. Are there different levels of celiac? I am so paranoid aboout eating things that might be contaminated. Is it really that minute an amount that can make us sick as using a knife someone used in bread? I have been eating a lot of salads and cooking my own food, but I like going out to restaurants. I am just so frustrated.


Hi I was just diagnosed today with Celiac. My gastro doc said there are no "stages" so to speak of Celiac. He did say i was not at a place where my small intestine is so damaged that gluten free won't help. I have to monitor my symptoms though. I too was very concerned about cross contamination, and he said try to do the best I can, and that a mix up will not affect the overall situation. I guess it depends on how severe your wheat allergy is. My symptoms are mainly gas and bloating. (possible IBS related as well) The paranoia was in full force a week ago, I feel better now. Talk to your GI
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The Edifying Conscience



Joined: 29 Aug 2005
Posts: 3001

PostPosted: Tue Jul 29, 2008 8:22 pm    Post subject: Re: Newbie Reply with quote

windinthetrees wrote:


Hi I was just diagnosed today with Celiac. My gastro doc said there are no "stages" so to speak of Celiac. He did say i was not at a place where my small intestine is so damaged that gluten free won't help. I have to monitor my symptoms though. I too was very concerned about cross contamination, and he said try to do the best I can, and that a mix up will not affect the overall situation. I guess it depends on how severe your wheat allergy is. My symptoms are mainly gas and bloating. (possible IBS related as well) The paranoia was in full force a week ago, I feel better now. Talk to your GI


Just because one might not know one's consumed gluten it doesn't mean damage is not being done. Any form of gluten ingested, be it accidentally or intentionally, can trigger an autoimmune response. If one is celiac the only treatment is a gluten-free diet--that means that one needs to stay away from gluten containing foods and sources of likely cross contamination.

Celiac Disease is a gluten intolerance not a gluten allergy. While one person may exhibit physical responses and one might not when consuming gluten, damage is still being done to both people. Severity has nothing to do with it.
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