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packaged meats
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katie's mom



Joined: 04 Nov 2007
Posts: 7

PostPosted: Sun Nov 11, 2007 7:27 pm    Post subject: packaged meats Reply with quote

Hi;we are just finishing up our first week of being gluten free.However i'm having trouble with lunches for school! Does anyone know of a packaged sliced ham that is not only gluten free but is safe from cross contamination?This would be for the N.S area. Please help!
Karen
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Sheralyn



Joined: 23 Oct 2006
Posts: 162
Location: Utah

PostPosted: Sun Nov 11, 2007 7:47 pm    Post subject: Reply with quote

Hormel "natural choice Ham" is GF! It says so right on the package. We eat it along with the Roast Beef and Turkey! Very Happy
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aklap



Joined: 02 Oct 2004
Posts: 8089
Location: WI, USA

PostPosted: Sun Nov 11, 2007 7:57 pm    Post subject: Reply with quote

Hi Karen,

Welcome to the board!! Good to hear you've got 1 week under your belt Wink

Check any Oscar Meyer products - they are a Kraft company and thus will not hide gluten in their ingredient list.

What type of things does Katie like to eat, maybe we [umm, those with kids Wink] can help figure out some kid friendly lunches.

Like Sheralyn said - Hormel is another great company for labeling!!

What is an N.S. area?
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“We cannot all do great things, but we can do small things with great love.” Mother Teresa


Last edited by aklap on Sun Nov 11, 2007 8:03 pm; edited 1 time in total
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katie's mom



Joined: 04 Nov 2007
Posts: 7

PostPosted: Sun Nov 11, 2007 8:02 pm    Post subject: Reply with quote

Thank you so much; your a lifesaver! My daughter wasn't eating much at school and was taking reactions becaue of her sugar going low!I'll have to check and see if hormel is available here!
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katie's mom



Joined: 04 Nov 2007
Posts: 7

PostPosted: Sun Nov 11, 2007 8:06 pm    Post subject: Reply with quote

N.S is Nova scotia Canada.Hope i'm entering these right , its my first time.I just want everyone who responds to know that i'm very greatful!
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katie's mom



Joined: 04 Nov 2007
Posts: 7

PostPosted: Sun Nov 11, 2007 8:10 pm    Post subject: Reply with quote

Katie is in a private school with only 14 children, so there is no cafeteria, I have to send her lunch. She is a very picky eater.She usually always took a sandwich and never liked to take anything different.
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aklap



Joined: 02 Oct 2004
Posts: 8089
Location: WI, USA

PostPosted: Sun Nov 11, 2007 8:18 pm    Post subject: Reply with quote

katie's mom wrote:
N.S is Nova scotia Canada.Hope i'm entering these right , its my first time.I just want everyone who responds to know that i'm very greatful!

Karen,

Ahhhh I see. Another Great White Northerner Very Happy hehehee.

You're doing just fine. Please don't be afraid to ask questions. You'll have plenty of them for awhile.
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Al

“We cannot all do great things, but we can do small things with great love.” Mother Teresa
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lorka



Joined: 15 Aug 2006
Posts: 217

PostPosted: Sun Nov 11, 2007 11:41 pm    Post subject: Reply with quote

Do you have Piller's brand there? We do in Ontario... They have an extensive list and list all allergens on their site (including MSG and sulphites). Their hams are all safe.
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NorthernElf



Joined: 14 Aug 2006
Posts: 206
Location: British Columbia, Canada

PostPosted: Mon Nov 12, 2007 9:31 am    Post subject: Reply with quote

katie's mom - do you have Hormel there ?

I avoid all packaged meats, bacon, etc. because I haven't found a brand I can tolerate - though I haven't tried in awhile. I have gotten ill from Fletcher's bacon. Brands we have are President's choice & Maple Leaf...I don't think either of them are GF (anyone know ?).

I was in our local Co-op the other day and found some sausage labelled gluten free - I was shopping for my hubby's dad and was surprised to see it !

We're in BC, btw, in a city of about 12,000...so our shopping options are limited !
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katie's mom



Joined: 04 Nov 2007
Posts: 7

PostPosted: Mon Nov 12, 2007 10:20 am    Post subject: Reply with quote

I don't know if we have hormel here,i'm in a small town called Antigonish and our two grocery stores are sobeys and superstore. I found a brand that didn't have gluten but it is made on the same line as the gluten products.
I have heard on the forum that some people are able to tolerate products that are made on the same line. Does this mean that they are not getting any damage to their intestines? I'm findind it difficult because my daughter didn't have any symptoms.
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ostrich



Joined: 30 Mar 2006
Posts: 3935
Location: Nebraska

PostPosted: Mon Nov 12, 2007 10:50 am    Post subject: Reply with quote

It depends on the company. Some companies are better than others at cleaning their lines before another product rolls down.

Damage is damage, no matter if it's coming from the manufacturing line or the product itself.
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The Edifying Conscience



Joined: 29 Aug 2005
Posts: 2338

PostPosted: Mon Nov 12, 2007 11:10 am    Post subject: Reply with quote

katie's mom wrote:
I have heard on the forum that some people are able to tolerate products that are made on the same line. Does this mean that they are not getting any damage to their intestines? I'm findind it difficult because my daughter didn't have any symptoms.


I think if we eliminated all products that are made on shared equipment our diets would consist of very little other than fresh meat, veggies, fruit.

I do eat products that are produced on shared equipment. However, I call the manufacturer to ask some basic questions to determine if it's a risk I'm willing to take.

If a company produces NGF(non-gluten free) crackers, pasta, bread, cereal on the same line or in the same facility as the GF version then I wouldn't eat it. If a company produces something less likely to spread NGF particles in the air then I'll ask about their cleaning practices and how they minimize contamination. If I'm comfortable with their answers I'll eat it. If not, I don't.

If you're unable to find GF lunchmeat that you feel comfortable with, you might consider buying a small ham or turkey breast, roasting it and then slicing it for sandwiches yourself. When I've done this I just keep the meat in the freezer until I want/need it.
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The Edifying Conscience



Joined: 29 Aug 2005
Posts: 2338

PostPosted: Mon Nov 12, 2007 11:12 am    Post subject: Reply with quote

I do want to add that it is possible to eat products made on shared equipment or in a shared facility and not be glutened...with or without symptoms. If one is not glutened there would be no damage done.
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katie's mom



Joined: 04 Nov 2007
Posts: 7

PostPosted: Mon Nov 12, 2007 11:41 am    Post subject: Reply with quote

thanks for your replies! I guess its a judgement call depending on the amount of information a person gets from the manufactures;which is basically what i'v been doing.
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RD/LD



Joined: 13 Dec 2006
Posts: 88

PostPosted: Tue Nov 13, 2007 12:34 pm    Post subject: Reply with quote

Kate's Mom,

While I was at the ADA Food and Nutrition Conf in Phili I sampled a new (GF) line of targeted kid's foods and kid friendly packaged portions by a company that focuses on no artificial additives, colors or preservatives. Ian's is the name of the company maybe some of the members here are familiar with this line, it was new to me however....I'm not sure how long they've been making GF foods but they do have distribution in Nova Scotia. They might have something you can slip into a sack lunch for your daughter so she doesn't feel deprived.

Here's their website for more product information and store locations.
http://iansnaturalfoods.com/WFGF.html
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