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aklap
Joined: 02 Oct 2004
Posts: 10520
Location: WI, USA
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 Posted: Sun Feb 15, 2009 8:10 pm Post subject: NFCA's CD & Gluten-Free Diet Survival Guide |
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NFCA's CD & Gluten-Free Diet Survival Guide PDF
http://www.celiaccentral.org/Resources/Celiac_Survival_Guide/416/
| Quote: | When you have celiac disease – you know you must abolish gluten from your diet. It may seem hard at first, but foods containing wheat, rye or barley can be replaced with safe, gluten-free alternatives. However, since many processed foods contain gluten in a variety of forms, some detective work is needed to avoid problem foods and find the ones you like. These links and menus are provided to make the transition to a gluten-free life easier for you and your family. This is a resource that will help you get started.
The guide provides suggestions for food during the early healing process and while exploring this fast-expanding marketplace. Yes, there is even beer and pizza! Most foods containing gluten have a gluten-free equivalent. The menus are not individualized to meet daily calorie, protein, mineral and vitamin needs. Work with a dietitian as well as your physician to determine individual nutrition needs. |
_________________
Al
“We cannot all do great things, but we can do small things with great love.” Mother Teresa |
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