Calorie burn and you! (do you burn as much as you think?)

[ErinElberson]

Hey guys!
After doing some experimenting with the Bodybugg, I posted an article on my blog about how many calories we burn in a given day. This is part 1 of what will be a series on calorie balance. I hope you find it helpful!

http://www.glutenfreefitness.com/burning-calories-and-you-how-do-you-stack-up-calories-do-count-part-1/

Let me know what you think, or what other information you think would be helpful.
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www.glutenfreefitness.com